Bouyed by two successive wins Bedwas make the short journey to Cardiff hoping their return to form will bring a third successive win.
Head Coach Ian Gardner has made a few changes to the side that beat Cross Keys last weekend, The backs are unchanged except for Aaron Bramwell who comes into replace Mike Hathaway.
Up front the front row shows no changes but in the boilerhouse Ben Thompson makes his first start at lock partnering Craig Hudd. James Richards comes into the back row in a straight swap with David McGuigan.
The bench shows a few changes with Jack Williams coming in on permit in place of Lloyd Bridges. There are also places on the bench for three players returning from injury; Nathan Hudd, Nicky Griffiths and Lewis Evans.
The full twenty three is:
15. Aaron Bramwell, 14. Adam Williams, 13. Ross Wardle, 12. Mike Callow, 11. Mathew John, 10. Steffan Jones, 9. Tom Rowlands; 1. Bryn Toms, 2. Alun Rees, 3. Rhys Hutcherson, 4. Craig Hudd, 5. Ben Thompson, 6. James Richards, 7. George Lee (C), 8. Andrew Waite
16. Dan Preece, 17. Dale Rogers, 18. Jack Williams, 19. Geraint Edmunds, 20. David McGuigan, 21. Nathan Hudd, 22. Nicky Griffiths, 23. Lewis Evans.