We welcome Greg Callow who joins as Strength and Conditioning Coach

Should you have been at our last fixture against Newport RFC, you would have seen a new face on the sideline by the name of Greg Callow. We welcome Greg to Bedwas RFC as our Strength and Conditioning coach for the remainder of the season.
Greg has had a successful and extensive rugby career starting at pathway level where he was selected for the Dragons U16’s, U18’s and U20’s squads. At senior level he has had success at the following clubs: Newbridge, Harlequins, Celtic Crusaders, South Wales Scorpions (the image with this article sees him in action for them in 2012!) and Bargoed.
Greg has worked within the Strength and Conditioning Industry for the past 10 years, specialising in rugby and MMA. He is currently the S & C coach for Cage Warriors World Champion Jack Shore.
We asked Greg what he hopes to achieve at Bedwas RFC to which he stated “I will be providing specialised support to the squad for all things strength and conditioning related. I am hoping this will add value and increase the physical performance of players during the business end of the season.”
We are delighted to have Greg Callow on board and at a time where the squad will be focusing on their remaining fixtures to avoid relegation from the Premiership.

You May Also Like

TEAM P W D L PF PA PTS
Merthyr 21 17 0 4 612 340 86
Cardiff 21 16 1 4 647 430 81
Pontypridd 20 16 0 4 714 357 78
Ebbw Vale 21 15 1 5 474 348 71
Llandovery 21 13 1 7 572 381 66
Aberavon 20 13 2 5 440 382 63
Newport 21 12 2 7 526 489 63
Rygbi Gogledd Cymru 1404 19 10 0 9 496 410 56
Carmarthen Quins 22 10 0 12 456 420 53
Swansea 20 10 0 10 467 416 51
Llanelli 21 6 1 14 411 546 34
Bridgend Ravens 19 6 0 13 362 472 33
Cross Keys 20 5 1 14 432 648 33
Bedwas 21 5 1 15 441 614 30
Bargoed 20 3 0 17 361 683 18
Neath 19 1 0 18 287 762 3